The posts on this page are specific to healing from trauma. Triggers can happen. Vicarious trauma is a significant aspect of trauma. Please take care of yourself and stop reading if you are triggered or overwhelmed. Call on your support system and honor your capacity to hear about others and their trauma.

I intend that these poems and posts inspire and assist in your healing process, however, inspiration and assistance is different for everyone. Above all, please honor your self and your process.


Resources and Professionals I Respect and Admire:



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s